Massage Therapy


Physiotherapy

As a client of Monastery Health, you can count on a thorough assessment to determine the cause of your problem and an appropriate individualized treatment program, significant time spent with your therapist, and be educated in skills allowing you to help yourself. We provide focused treatment based on research-guided techniques that speed up your recovery while educating you about your condi... Read More

As a client of Monastery Health, you can count on a thorough assessment to determine the cause of your problem and an appropriate individualized treatment program, significant time spent with your therapist, and be educated in skills allowing you to help yourself.

We provide focused treatment based on research-guided techniques that speed up your recovery while educating you about your condition to reduce the risk of relapse.

You do not require a referral to visit a physiotherapist, however some insurance companies require referrals for reimbursement of our services.

Monastery Health Physiotherapists are licensed and registered professionals in good standing with the Canadian Physiotherapy Association as well as the Newfoundland and Labrador College of Physiotherapists.


Laser Therapy


Blood Collection Clinic


Foot Care

Tanya graduated in 1996 from Sutherland-Chan Massage therapy School in Toronto and she is a registered member in good standing with the College of Massage Therapy of Newfoundland & Labrador (CMTNL).

Tanya has a strong passion to help people with their pain, stress, and injuries and has used her expertise with Swedish Massage, Deep Tissue, and Relaxation Techniques in a variety of Settings, Including The King Edward Hotel, The Lawn and Tennis Club, and Novo Spa in Toronto.

Over the years, she has worked with a number of athletes, including avid tennis players, a few Professional Sports Celebrities, and a number of National Ballet Dancers. She has helped people in all industries, from Nurses and Artists to highly stressed Lawyers and Bankers. She is well versed with Pregnancy Massage as well. She treats every client as an individual who needs their own specific treatment plan.

More recently she has brought relief to clients in Newfoundland and is very excited to be in St. John’s, which she regards as one of the most beautiful cities she has ever visited. She is also excited to be bringing Cupping and Gua Sha to her practice in the near future.

Tanya graduated in 1996 from Sutherland-Chan Massage therapy School in Toronto and she is a regis... Read More

Karen Heffernan MLA (Medical Lab Assistant) Karen finished her Phlebotomy program in 1990. Upon completion, she gained employment with The Grace General Hospital. After the closure of the Grace she went to work for Eastern Health. While working at Eastern Health, Karen gained her certification with CSMLS (Canadian Society of Medical Laboratory Science), extensive work experience at all of Eastern Health sites including the Janeway, and Waterford. Before retiring with Eastern Health, Karen was Team Lead at the St. Clare’s site. She enjoyed having the responsibility of a team, and furthering her education when opportunity arose. Karen brings thirty three plus years experience to our facility.

Karen Heffernan MLA (Medical Lab Assistant) Karen finished her Phlebotomy program in 1990. Upon c... Read More

Registered Nurse with advanced training in medical foot care.

experience in: gerontology, dementia, community health, palliative care, wound care, medicine, foot care, etc.

IPAC Routine Practice Certificate from Georgian college. GPA Trained.

Registered Nurse with advanced training in medical foot care. experience in: gerontology, dement... Read More

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Located at: 63 Patrick Street, St. John's
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